Step 10, Part 2 - Emotional Sobriety & the 12 Steps | Dr. Allen Berger

Описание: 🎙️ Dr. Allen Berger continues his deep dive into Step 10, exploring how emotional sobriety grows through conscious living, integration, and personal responsibility. Learn how taking daily inventory helps us maintain humility, integrity, and authentic connection in recovery.

🔗 Explore more:
Dr. Allen Berger’s website → https://abphd.com
12 Essential Insights for Emotional Sobriety → https://abphd.com/books/
Friendly Circle Berlin → https://friendlycircleberlin.com

⏱️ Timestamps
00:00 Introduction & Overview of Step 10 – Part 2
02:00 How the Steps Build on Each Other
06:00 Emotional Dependency & the “Second First Step”
13:00 Integration and Emotional Maturity
22:00 Emotional Sobriety in Relationships
27:00 Daily Inventory

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DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.