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Emotional Sobriety: The Real Challenge Beyond Alcohol
Автор: Soberful with Veronica Valli
Загружено: 2024-11-21
Просмотров: 4070
Описание:
The journey through early sobriety involves more than just managing relapse triggers and physical cravings. As you progress in addiction recovery, learning emotional regulation becomes crucial for long-term success. Understanding sober emotions and effectively dealing with emotions sober are key components that develop over time, helping to build a strong foundation for sustained sobriety. 🌱 #soberjourney
The Soberful Method is a behaviour change program that makes sobriety stick.
Learn more here: https://www.soberful.com/soberful-met...
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