Step 11 - The 24 Hour Program | Dr. Allen Berger

Описание: 🎙️ In this exploration of Step 11 - the 24-Hour Program, Dr. Allen Berger, Ph.D., demonstrates how the wisdom of the St. Francis Prayer can guide us toward emotional sobriety, self-forgiveness, and inner harmony. Recorded at the Friendly Circle Berlin workshop on Nov. 3, 2025.

🔗 Explore more:
Dr. Allen Berger’s website → https://abphd.com
12 Essential Insights for Emotional Sobriety → https://abphd.com/books/
Friendly Circle Berlin → https://friendlycircleberlin.com

⏱️ Timestamps:
00:00 Intro – Emotional Sobriety & the St. Francis Prayer
03:15 How emotional sobriety reframes spirituality
08:45 Forgiveness as self-healing
15:05 Facing mistakes without shame
22:30 Self-forgiveness vs. self-rejection
28:10 Applying the St. Francis Prayer to your inner world
35:45 Making amends to the body
42:00 From doubt to faith
45:00 Shadow work and self-awareness
49:10 Letting go of the “false self”

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DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.