Your Posture Is Causing Your Pain. Why? (Movement Matters)
Автор: ThinkTech Hawaii
Загружено: 2020-08-11
Просмотров: 335
Описание:
Simple Fixes for Posture and Pain. The host for this episode is Christine Lynders.
During the last two months of this pandemic, the most common injuries physical therapist Christine Lynders sees in the clinic are, believe it or not, posture related. Back pain, hip pain, neck pain, shoulder pain and even thumb pain--all stemming from poor postural habits and poor spinal alignment. In today's episode, Christine shows you how your posture habits are contributing to your injury and preventing your from doing your home projects and activities. She shares simple tips and corrective exercises to improve your posture and resolve your neck pain, back pain, shoulder pain, hip pain and even thumb pain!
ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 pm Hawaii time most weekdays, then we stream our earlier shows all night long. Check us out any time for great content and great community.
Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.
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