Making “dieting” easy & delicious | healthy & nourishing recipe inspo
Автор: Tonia Camachas
Загружено: 2025-04-08
Просмотров: 20137
Описание:
Hi everyone!
Welcome back to another viiiddeeeooooo.
We managed to get our hands on some eggs so... yea sorry breakfast was slightly boring from Tuesday onwards haha. I'm just a simple gal at 5am in the morning what can I say.
I personally love filming "What I eat in a week" videos as it does keep me accountable to what I'm eating as well as challenging to keep it creative and interesting so I really should be thanking you guys 🫶🏻
Hope this inspires you to eat healthier and gives you some great ideas for what to cook up!
0:00 intro
0:34 Monday | savoury yogurt brekkie bowl, sweet chilli chicken tender salad, steak dinner
11:50 Tuesday | taco tuesdaayyy!
17:34 Wednesday | high protein date bark, gochujang satay stir fry
21:20 Thursday | high protein chicken bowl, healthy pad thai
27:30 Friday | antipasto greek salad, healthy green curry
30:55 Saturday | soft boiled egg salad, deconstructed burger bowl
33:39 Sunday | how you can include pizza as part of your "diet"
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![Mindful 40+ Diaries 🌧️Cozy Rainy Morning At Home | Healthy Cooking Routine [SILENT VLOG]](https://image.4k-video.ru/id-video/VRfDhVAi0as)
