My 4 BIGGEST Ironman Strength Training Mistakes (DON'T DO THESE!!)
Автор: RobStubbsPT
Загружено: 2026-02-12
Просмотров: 37
Описание:
Here are the 4 biggest mistakes i've made prepping for IRONMAN triathlon races as a Hybrid Athlete trying to stay as strong as possible while pursuing my Ultra Endurance goals
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Time Stamps
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0:00 - INTRO
01:54 - My First Big Mistake
03:22 - My Second Big Mistake
05:35 - My Third Big Mistake
07:09 - My Fourth Big Mistake
08:43 - My Key Consideration when prepping for an IRONMAN
10:17 - My Strength Training Recommendation
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My mission is to share my journey of moving from a mainly strength/bodybuilding focused athlete into more of a Hybrid/Multisport athlete where i blend Strength & endurance training as a heavier/bigger athlete.
After over 13+ years of coaching/personal training, I want to share my experience from working with over 100+ clients on how to get fitter, stronger and more athletic.
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![Full Week Of IRONMAN Training [40 Weeks Out] Hybrid Triathlete](https://imager.clipsaver.ru/KG7BVQ9OanE/max.jpg)
