10 WORST Protein Foods That Are Actually RUINING Your Progress!

Описание: These are the 10 worst protein foods that are STOPPING you from getting bigger in the gym, smashing those gains and flexing like a champion. It's mostly because they stick the word PROTEIN on the front of a box and then when you look at the back of the box you realise it was all a fib, or an exaggeration. So let's dive into the 10 WORST Protein Foods That Are Actually RUINING Your Progress!

#BestProteinSources #WorstProteinSources #BodybuildingFood

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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.