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BASIC PULL-UPS. YOU DID IT WRONG!
Автор: The Calisthenics School
Загружено: 2019-08-12
Просмотров: 29568
Описание:
This video is about 3 most efficient ways of pull-ups and their advantages. As always I put all the information about form and mechanics of motion. If you interested to learn more about calisthenics, check out my courses:
PLANCHE
https://calisthenics.school/product-c...
Front lever:
https://calisthenics.school/product-c...
HANDSTAND
https://calisthenics.school/product-c...
One Arm Handstand
https://calisthenics.school/product-c...
IMPOSSIBLE
https://calisthenics.school/product-c...
Basics
https://calisthenics.school/shop/basi...
Equipment
https://calisthenics.school/product-c...
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