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PLANCHE FOR BEGINNERS! SECRETS, MISTAKES, TECHNIQUE.
Автор: The Calisthenics School
Загружено: 2019-06-08
Просмотров: 68110
Описание:
This video is about planche and most important points beginners should know! I will describe 3 most common mistake and will consider ways of fixing and tips.
You can support my project and get unique materials here:
PLANCHE
https://calisthenics.school/product-c...
Front lever:
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HANDSTAND
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One Arm Handstand
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IMPOSSIBLE
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Basics
https://calisthenics.school/shop/basi...
Equipment
https://calisthenics.school/product-c...
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