25 MIN FULL BODY HIIT | Fitmas Day 6

Описание: 25 MIN FULL BODY HIIT | Fitmas Day 6

Hey guys, I hope you enjoy this full body workout that is going to work at toning and sculpting the muscles, while also getting the heart pumping! Let me know in the comments below how you are finding my 2 Week Fitmas Challenge so far!

What is the Fitmas Challenge?

I will be posting a new workout every day in the two weeks leading up to Christmas, so from December 11-24! There is a wide variety of workouts, and I have planned it so some days are more intense and other days are much lighter so you can give your body time to rest! I really hope you enjoy this 2 Week Challenge, and make sure you check the community page on my channel to keep up to date with everything!

2 Week Fitmas Challenge Planner:

WEEK 1:
December 11 - BTS Dance Workout
December 12 - 20 min Cardio Boxing
December 13 - 10 min Lazy Day Workout
December 14 - 20 min Inner/Outer Thigh Leg Workout
December 15 - 5 min Toned Arms/Jumping Jack Workout
December 16 - 25 min HIIT Workout
December 17 - 10 min Stretch

WEEK 2:
December 18 - Christmas Dance Workout
December 19 - 15 min Booty Workout
December 20 - 25 min Dancer HIIT
December 21 - 5 min Weightless Arm Workout
December 22 - 10 min Lower Abs Workout
December 23 - 20 min HIIT Workout
December 24 - Song Full Body Workout

Music By Kia Orion, check out his channel!    • Видео  

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