Marathon Training: 20 mile long run (HARD!)
Автор: Braden Nicholson
Загружено: 2025-10-21
Просмотров: 312
Описание:
How to run a marathon: longrun. Today we did our first major long run of the marathon build. This run took place just on the outside of Boulder, Colorado - a wonderful training area that sits at just over 5,000ft of elevation. We are training currently for CIM and Chicago Marathon (2025, 2026). Our goal is to qualify for the olympic trials; however, for now - we focus on the process of getting better as a runner and in the marathon.
Music track: Every Day by Lukrembo & Donut
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