Double Stick Walking Drill: Build Flow, Footwork & Power (Eskrima/Kali/Arnis)
Автор: The Tribal Forge
Загружено: 2026-02-05
Просмотров: 150
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Want smoother flow, sharper coordination, and stronger double-stick fundamentals?
In this lesson we break down a powerful Filipino Martial Arts walking drill designed to improve your Eskrima, Kali, or Arnis skill step by step.
We cover:
Downward X-strikes with lateral triangle footwork
Upward X-strikes with forward and backward movement
High-low-high striking patterns (right & left hand)
How to blend all elements into one continuous flow drill
These “walking drills” build timing, balance, and real movement across the floor—helping you connect your hands and feet so your double-stick work feels natural and controlled.
Train it solo or with a partner. Start slow, focus on structure, then build speed and flow.
If you enjoy Filipino Martial Arts and want to develop your double-stick skills, hit subscribe and let me know in the comments what you’d like to see next.
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