Flabby Arm Dumbbell Workout ( At Home )
Автор: Brandon Palmer
Загружено: 2025-03-12
Просмотров: 12423
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Get off the couch and let’s tone those arms together! This 15-minute workout is designed to target flabby arms using just bodyweight and light dumbbells. It’s easy, simple, and perfect for all fitness levels. No complicated moves—just effective exercises to help you build strength and definition.
Do this workout *3-5 times a week* for the best results. Stay consistent, and you’ll start seeing progress!
Comment your start date and check in regularly so we can track progress together. Let’s do this!
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#ArmWorkout #FlabbyArms #TonedArms #HomeWorkout #DumbbellWorkout #NoEquipmentWorkout #Fitness #WorkoutForWomen #WorkoutForBeginners #UpperBodyWorkout
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