Slider Workout For Legs, Abs & Glutes

Описание: This weeks workout focuses on the Legs, Abs & Glutes! You can enjoy this low-impact workout ANYWHERE! Just grab your core sliders and that's all you'll need.

Purchase the official Sliiide With ArianElizabeth Core Sliders From:
Amazon: https://www.amazon.com/dp/B07HHVPJ5Z
Ebay: https://www.ebay.com/itm/273473110042

Pants: www.allieotte.com
Get 10% off by using code: SliiideWithArianElizabeth

Let me teach you how to USE CORE SLIDERS to transform your entire body! These easy to follow workouts are sure to get you burning fat, FAST! Subscribe to Sliiide With ArianElizabeth as I post brand new, creative workouts, using only core sliders / gliding discs every 2-weeks! Repeat each workout twice per day for 10 days then move on to the new workout!

Todays Workout
#1 Seated Bicycle
#2 Bridge Lifts
#3 Spread'em
#4 Hip Drop Abs

Be sure to SUBSCRIBE as new videos are uploaded EVERY TWO WEEKS!

ArianElizabeth is a published fitness model and IFBB Figure Professional based in Southern California! She's the sole creator of this completely unique workout program! For bookings, please email [email protected]! You're in good hands! Trust a Pro!

Please leave comments, questions and feedback below! I'd love to hear from you!

Check out my other core slider videos:

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