Monday Morning Calm | 30 Minute Guided Meditation | Morning Leaves of Mindfulness
Автор: Cambridge Peace House
Загружено: 2026-02-02
Просмотров: 31
Описание:
Begin your Monday with steadiness, clarity, and grounded presence.
This 30 minute guided meditation supports calming the nervous system, settling the mind, and establishing balance for the week ahead.
Suitable for morning practice and daily continuity.
Join Morning Leaves of Mindfulness live sessions at
cambridgepeacehouse.org
Guided by Bhante Kusala
Cambridge Peace House
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