Men’s mental health: Navigating anxiety and building healthy coping strategies

Описание: Anxiety symptoms in men can look different for everybody. In this open and honest discussion on men’s mental health, musician Tim Rogers, entrepreneur Matt Purcell and ex-NRL player and author Joe Williams join psychotherapist Tony Johannsen to share their experiences with anxiety, intrusive thoughts and the techniques that help them cope.

Watch the full video:    • Men’s mental health in focus  

For more information and resources designed to support men’s wellbeing, visit our Men’s Health Hub: hcf.com.au/mens-health

If you or someone you know needs mental health support, contact Lifeline on 13 11 14 or visit lifeline.org.au. For immediate support, call 000.

Other support services:

MensLine Australia | 1300 78 99 78 | mensline.org.au
Free telephone and online counselling service for men, available anytime.

Counselling Online | counsellingonline.org.au
Free, confidential 24/7 online support for people affected by alcohol or drug use.

National Alcohol and Other Drugs Hotline | 1800 250 185
Confidential support including information, referral and telephone counselling for people struggling with addiction.

13YARN | 13 92 76 | 13yarn.org.au
24/7 crisis support line for Aboriginal and Torres Strait Islander peoples.

Beyond Blue | 1300 22 4636 | beyondblue.org.au
Free, confidential phone and online chat support for people struggling with their mental health.