Men’s mental health: Coping strategies and building resilience

Описание: Psychotherapist Tony Johannsen is breaking the silence on men’s mental health with musician Tim Rogers, ex-NRL player and author Joe Williams and entrepreneur Matt Purcell. It’s an honest and vulnerable conversation covering everything from masculinity, anxiety and addiction through to sharing the strategies these men use to manage their mental health every day.

Watch the full video:    • Men’s mental health in focus  

For more information and resources designed to support men’s wellbeing, visit our Men’s Health Hub: hcf.com.au/mens-health

If you or someone you know needs mental health support, contact Lifeline on 13 11 14 or visit lifeline.org.au. For immediate support, call 000.

Other support services:

MensLine Australia | 1300 78 99 78 | mensline.org.au
Free telephone and online counselling service for men, available anytime.

Counselling Online | counsellingonline.org.au
Free, confidential 24/7 online support for people affected by alcohol or drug use.

National Alcohol and Other Drugs Hotline | 1800 250 185
Confidential support including information, referral and telephone counselling for people struggling with addiction.

13YARN | 13 92 76 | 13yarn.org.au
24/7 crisis support line for Aboriginal and Torres Strait Islander peoples.

Beyond Blue | 1300 22 4636 | beyondblue.org.au
Free, confidential phone and online chat support for people struggling with their mental health.