Stop Mid-Run Bathroom Emergencies (Here’s How)
Автор: The Faster Beyond 50 Podcast
Загружено: 2025-12-01
Просмотров: 4
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👉Subscribe to the podcast here: https://fasterbeyond50.transistor.fm/...
👉If you're over 50 and want to keep running pain-free, stronger, and faster, be sure to join us for our FREE Faster Beyond 50 Masterclass. (Save your seat here: https://coachparry.com/jyut-Faster-Be...)
👉Got questions on running after 50? Click here to submit your question for the podcast: https://coachparry.com/fbf-question
From “uh-oh, I need a bathroom NOW” moments to surviving heat & humidity, we tackle the real talk runners avoid. Coach Lindsey Parry joins Brad to unpack post-interval muscle spasms, the dark side of Strava, and whether running with power is worth it... especially for athletes 50+. Practical fixes, zero fluff.
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