THIS Tiny Training Tweak Changes Everything
Автор: The Faster Beyond 50 Podcast
Загружено: 2025-12-01
Просмотров: 8
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👉Subscribe to the podcast here: https://fasterbeyond50.transistor.fm/...
👉If you're over 50 and want to keep running pain-free, stronger, and faster, be sure to join us for our FREE Faster Beyond 50 Masterclass. (Save your seat here: https://coachparry.com/jyut-Faster-Be...)
👉Got questions on running after 50? Click here to submit your question for the podcast: https://coachparry.com/fbf-question
Strides, strange foot pain, tired legs, and why running slow can feel so hard... Coach Lindsey unpacks real questions from runners over 50. Whether you’re baffled by your heart rate or dreading your next recovery ride, this episode is packed with practical answers and surprising insights.
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