Feel Tired? Try this 5-min Qigong Breathing Exercises

Описание: Our breath is our quickest way to more energy. Try these simple Qigong breathing exercises to improve circulation to the heart and lungs, clear the head and feel refreshed. Qigong for beginners.


QIGONG RETREAT

Join me and other Qigong enthusiasts on my first Qigong retreat in French Alps!

Dates: 12 September - 19 September 2022
Locations: French Alps
Duration: 7 Awesome Days

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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

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