40 MIN STANDING FULL BODY METCON WORKOUT- No Repeats | Low Impact

Автор: Olivia Lawson

Загружено: 2026-03-15

Просмотров: 13717

Описание: Get ready to sweat, burn fat and increase your muscular strength with this 40 minute, all standing, full body metabolic conditioning workout. We have a good range of compound and isolated exercises working all the major muscle groups in your body, all without any impact.
#metcon #metabolicconditioning #workout

Equipment needed:
dumbbells- 5kg/ 11lb
non slip mat

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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40 MIN STANDING FULL BODY METCON WORKOUT- No Repeats | Low Impact

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