Clubbell Exercises - 2 Handed Alternating 180 Degree Pullover by Mark Wildman
Автор: Strong And Fit
Загружено: 2021-08-17
Просмотров: 6075
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2 HANDED ALTERNATING 180 DEGREE PULLOVER
https://www.effectivestrengthandcondi...
Mark Wildman is a renowned fitness trainer who's clientele includes celebrities and professional athletes. This is an excerpt from INTRODUCTION TO CLUBBELLS available from EffectiveStrengthAndConditioning.com.
Effective Conditioning is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
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Website: https://www.effectivestrengthandcondi...
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