Best Kettlebell Exercises - SOTS Press by Steven Cotter
Автор: Strong And Fit
Загружено: 2024-01-04
Просмотров: 1774
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SOTS PRESS Kettlebell Exercise
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Steven Cotter teaches how to do the SOTS Press in this video. It's one of the best Kettlebell exercises for strengthening your legs, back, core and shoulders..
Steven Cotter is a strength and conditioning expert. This is an excerpt from UNORTHODOX KETTLEBELL TECHNIQUES available from StrongAndFit.com.
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