Jay Cutler Back Workout | Perfect Form to Target Every Back Muscle
Автор: Fit_hub03
Загружено: 2025-12-01
Просмотров: 1364
Описание:
Learn how to train your back like 4x Mr. Olympia Jay Cutler!
In this short tutorial, I break down proper form, muscle activation, and the correct technique for each exercise so you can target your lats, traps, rear delts, and lower back more effectively.
Whether you’re a beginner or experienced lifter, this Jay Cutler–inspired back workout will help you build a wider, stronger, and thicker back with perfect form.
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