《豆豉腐竹烩芹菜 Braise Yuba & Celery With Black Bean》原本普普通通的"芹菜炒腐竹"，加入了豆豉却让你有惊喜喔！超级的香，让你再饭 ！
Автор: 家常素Irene Yong
Загружено: 2019-03-18
Просмотров: 57907
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《豆豉腐竹烩芹菜 Braise Yuba & Celery With Black Bean》
原本普普通通的"芹菜炒腐竹"，加入了豆豉却让你有惊喜！那味道惹味得绝对让你一再添饭的一道素菜 ！
"Yuba & Celery" stir fried with black bean, the taste is so delicious, definitely make you good appetite!
芹菜的营养价值 :
茎叶含芹菜甙、佛手柑内酯、有机酸、胡萝卜素、维生素Ｃ、糖类、挥发油中含特殊气味的丁基苯酞衍生物成分，旱芹菜含酸性的降压成分。有报道旱芹有明显的降压作用，主要通过主动脉弓化学感受器所致。
The nutritional value of celery:
The stems and leaves contain celery, bergamot lactone, organic acids, carotene, vitamin C, sugars, volatile butyl benzoquinone derivatives containing special odor, and celery containing acidic antihypertensive components. It has been reported that celery has a significant antihypertensive effect, mainly caused by aortic arch chemoreceptors.
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