25-Min Morning Walk: Boost Energy & Burn Fat!
Автор: Walks Of Life
Загружено: 2025-12-02
Просмотров: 2078
Описание:
Energize your morning with this 25-minute walking workout! Boost energy, burn fat, and improve your mood with this perfect low-impact cardio routine. Feel great all day!
TIMECODES:
00:00 Step And Claps
00:38 High Kick Backs
01:16 Arm Kicks 2
01:55 Walk
02:33 Arms And Legs
02:56 Side Walk
03:19 Crab Walk
03:54 Side Walk
04:24 Arm Kicks 2
04:55 Front Claps
05:34 Arm Kicks 2
05:57 Arms And Legs
06:27 Side Walk
06:58 Side Taps
07:29 Step And Claps
07:52 Arms And Legs
08:23 Step And Claps
09:01 Side Taps
09:24 Side Walk
09:55 Windmill
10:33 Arm Kicks 2
10:56 Windmill
11:19 High Kick Backs
11:42 Arm Kicks 2
12:21 Arm Play
12:59 Rest
13:22 Step And Claps
13:53 Side Taps
14:31 Windmill
15:10 Crab Walk
15:38 High Kick Backs
16:09 Front Claps
16:32 Step And Claps
16:55 Hands On The Beat
18:12 Fly Walk
18:50 Arm Play
19:29 Arms And Legs
19:59 Arm Play
20:23 Side Taps
20:53 Windmill
21:16 High Kick Backs
21:47 Fly Walk
22:25 Walk
22:56 Arm Kicks 2
23:35 Fly Walk
24:05 Hands On The Beat
24:51 Side Walk
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