Stop Doing BORING Workouts—Try This Intense Kettlebell Circuit!
Автор: Lebe Stark
Загружено: 2025-02-03
Просмотров: 10874
Описание:
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Crush your workout with this high-intensity kettlebell circuit! In this video, we break down a dynamic full-body kettlebell workout designed to boost strength, endurance, and fat-burning power.
Circuit Breakdown:
Part 1:
SH Swing, Clean, Half Snatch
1 minute per side, unbroken
2 rounds
Part 2:
SH Deadlift, Rack Squat, Press
1 minute per side, unbroken
2 rounds
Whether you're into HIIT, circuit training, or functional fitness, this kettlebell workout is perfect for building power and improving overall conditioning. Grab your kettlebell and let's get started!
Keywords: kettlebell workout, kettlebell circuit, full-body workout, strength training, HIIT workout, circuit training, functional fitness, fat-burning workout, endurance training, home workout.
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: / lebestark
Angie IG: / angie_zoe_ziegler
Gregory IG: / gregory_dzemaili
___ Music
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___ Hashtags
#kettlebells
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