The Holy Trinity Of Kettlebell Training - (3 EXERCISES!)
Автор: Lebe Stark
Загружено: 2023-02-24
Просмотров: 334458
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In this video I'm going to show you 3 of the most powerful kettlebell exercises that you can do. I call them the "Holy Trinity" of kettlebell training. If you even combine these 3 kettlebell exercises together, you get a great, full body workout.
The kettlebell is a versatile tool, that you can use for a host of exercises. These 3 distinct exercises in this video will give you the MOST bang for you buck!
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