How to Immediately Start CrossFit at Home for Free

Описание: 1.) This video is the first in a 4 part series on how to start CrossFit at home for FREE! Continue the series here 👉   • How to Immediately Start CrossFit at Home ...  
2.) ✅ Get $20 OFF Your FitAid Order: https://go.michaelgroff.co/fitaid (affiliate)

In this video, I go over the basics of how to immediately get started in CrossFit for free, at home! I share tips, free resources, and more that will get you started working out at home in no time!

🏋️‍♂️ This video is the first one in a FREE, 4 part video series on how to start CrossFit at home with little to no equipment!

Join the team by subscribing! 👉    / @bmichaelgroff  

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

✅ Get $20 OFF Your FitAid Order
https://go.michaelgroff.co/fitaid

👇REP Fitness Wallball
https://amzn.to/2NiRfRA

👇RAGE Fitness Slam Ball
https://amzn.to/2qq9bkb

👇Jump Rope
https://amzn.to/2qqyUce

👇Pull Up Bar for Doorway
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👇RAGE Fitness Dumbbells
https://amzn.to/2PS9sXY

👇RAGE Fitness Kettlebells
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👇Foam Roller
https://amzn.to/2JUHHKu

👇Lacrosse Ball (A Great Active Recovery Tool)
https://amzn.to/31Xf3PD

⬇️Some FREE Resources ⬇️

📱Best Apps for CrossFit (Video Series)
   • Best Apps for CrossFit  

👇Simple CrossFit Recovery Tips for Beginners (video):
   • Simple CrossFit Recovery Tips for Beginners  

👇How to use a foam roller and lacrosse ball correctly (playlist):
   • How to Use a Foam Roller and Lacrosse Ball  

✅ Workout Recovery Checklist (FREE Team Download)
https://michaelgroff.co/workout-recov...

Let’s connect on social media!👇
Instagram:   / bmichaelgroff  
Twitter:   / bmichaelgroff  
Facebook:   / bmichaelgroff  

Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Ascence - About You | Trap | NCS - Copyrig...  
Free Download / Stream: http://ncs.io/AboutYou