Heavy Bag Boxing Workout– 6 Round Follow-Along | Real Combos used by Pro Boxers!
Автор: JLBoxing
Загружено: 2025-06-09
Просмотров: 594
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Heavy Bag Boxing Workout– 6 Round Follow-Along | Real Combos used by Pro Boxers!
Get ready to sharpen your skills and break a sweat with this Heavy Bag Workout! 6 rounds of real combos in a follow along workout! I will take you through 5 real combinations that are effective for sparring and for fights. You can practice these combos anywhere even without a bag just as a shadowboxing workout. What combo did you like the most?
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00:00 Intro
00:55 Round 1: Jab-Lead Hook-Jab-Straight
04:55 Round 2: Straight-Jab-Jab-Straight
08:55 Round 3: Jab-Straight-Slip-Straight-Lead Hook
12:55 Round 4: Straight-Lead Hook-Slip-Lead Hook-Straight
16:55 Round 5: Jab-Jab-Rear Uppercut-Lead Hook-Straight
20:55 Round 6: Freestyle(punch out last 30 secs)
23:40 Outro
#boxing #boxeo #box #boxingworkout #followalongworkout #boxingtraining #athomeworkout
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