Complete Southpaw Boxing Workout | 10 Rounds of Effective Combinations
Автор: JLBoxing
Загружено: 2025-04-14
Просмотров: 503
Описание: A full heavy bag workout consisting or 10-2 minute rounds with 30 seconds rest. 3 or 4 punch combinations that are effective against the opposite stance. #boxing #fitness #followalongworkout #martialarts #athletics #conditioning #heavybagworkout #shadowboxing #shadowboxingworkout #southpaw
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