Light & Shadow Meditation on Mauni Amavasya| Sri Yogi Anand

Описание: In this special meditation session held on 18 January 2026, Sri Yogi Anand guided seekers through a rare and powerful inner journey where Light & Shadow Work coincided with the sacred day of Mauni Amavasya.

Mauni Amavasya, the day of sacred silence and inner purification, is traditionally regarded as one of the most powerful days for self-reflection, cleansing of karma, and awakening of awareness. On this auspicious day, the practices of Light & Shadow Work become even more transformative.

In this session, you will experience:
• The spiritual significance of Mauni Amavasya
• The power of silence in inner healing
• How Light & Shadow Work deepens on New Moon energy
• Releasing emotional burdens and unconscious patterns
• Cultivating clarity, stillness, and inner balance

This meditation integrates ancient yogic wisdom, mindfulness, and shadow awareness, creating a sacred space for deep purification and conscious transformation.

✨ When silence meets awareness, true healing begins.

This session is especially beneficial for:
• Spiritual seekers and meditators
• Practitioners of mindfulness and inner work
• Yoga teachers and healers
• Anyone seeking purification, clarity, and inner renewal

📌 Recorded on 18 January 2026 as part of the Light & Shadow Work series by Adwait Yoga School.
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