Shadow Work for Deep Healing | Episode 9 | Guruji Sri Yogi Anand

Описание: In Shadow Work for Deep Healing – Episode 9, Guruji Sri Yogi Anand offers a profound exploration into the hidden layers of the mind and heart that silently shape our suffering, patterns, and emotional wounds.

Shadow Work is not about fixing yourself.
It is about seeing clearly, feeling honestly, and integrating consciously.

In this episode, Guruji guides you to understand how suppressed emotions, unacknowledged fears, and unconscious conditioning create inner conflict — and how awareness becomes the key to true healing.

In this session, you will learn:
• What “shadow” truly means in yogic and spiritual psychology
• How emotional suppression affects the nervous system and awareness
• Why meditation remains incomplete without inner integration
• The difference between spiritual bypassing and authentic healing
• How deep healing happens through acceptance, not resistance

This teaching is rooted in ancient yogic wisdom, mindfulness, and experiential insight, offering a grounded path toward inner wholeness rather than surface-level positivity.

✨ When the shadow is seen, it loses its power. When it is embraced, it becomes wisdom.

This episode is especially beneficial for:
• Spiritual seekers and sincere practitioners
• Yoga, meditation, and mindfulness teachers
• Therapists, healers, and facilitators
• Anyone seeking emotional clarity and inner freedom

📌 Watch the full Light & Shadow Work Series to continue this journey of deep inner transformation.
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