Navel to Spine??? Stop Sucking it in All the Time!
Автор: Subtle Yoga with Kristine Weber
Загружено: 2025-11-26
Просмотров: 136
Описание:
*** Brand new course, The Magic of Therapeutic Breathwork, is dropping this week! Please check your email.
If you've been taught to "engage uddiyana bandha" all the time in yoga practice, you may wish to rethink that.
Here I talk about the history of the instruction and where it came from - and what to teach instead.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: