SLX Sweep | Double Pants Grip | Coach Chuy
Автор: TEAM DOAN HQ
Загружено: 2026-01-28
Просмотров: 21
Описание:
This video breaks down a single leg X sweep using double pants grip control, starting from De La Riva. From DLR, we first off-balance the opponent by shifting their weight and forcing them to post both hands on the mat. This reaction creates the opening to transition cleanly into single leg X, establishing strong inside control and proper leg positioning.
Once in SLX, we secure double pants grips to limit the opponent’s ability to step out or regain balance. With control established, we bridge and elevate our hips to load the opponent’s weight onto the single leg X structure, directing the sweep to the side while maintaining tight connection throughout the movement.
To finish, we perform a technical stand-up, keeping our grips and base intact to come on top with stability and balance.
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