You Know What to Eat- So Why Can't You Stick to it?
Автор: Therealcoachty
Загружено: 2026-01-14
Просмотров: 15
Описание:
You don’t need another meal plan.
You already know how to eat healthy — you just can’t stay consistent.
And it’s not because you’re lazy or unmotivated.
This video is for the woman whose life feels full — kids, work, responsibilities — and who’s tired of starting over with her nutrition.
If you’re:
• Skipping meals
• Eating based on stress
• Waiting until you’re starving
• Trying to be “perfect” and falling off
This conversation is for you.
You don’t need more motivation.
You don’t need more rules.
You need a way of eating that supports the life you’re actually living.
This is Day 2 of a real, unfiltered series for women who are done lying to themselves and ready to build discipline without burning out.
👇🏾If this hit, stay with the series.
You’re not failing — you’re learning how to lead yourself.
#disciplineovermotivation
#nutritionformoms
#busywomenhealth
#momlifebalance
#consistencymatters
#faithledfitness
#healthyroutines
#identityshift
#realnutrition
#nutritionforwomen
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