God Told Me to Tell You This About Your Timeline
Автор: Therealcoachty
Загружено: 2025-08-01
Просмотров: 959
Описание:
If you’ve been feeling behind in life lately—emotionally, physically, spiritually—this video is for you.
In this heart-to-heart, we’re unpacking the pressure to be “further ahead,” the comparison trap on social media, and how God’s timing is never late, always intentional. Whether you’re a mom rebuilding postpartum, a woman juggling career + family, or simply trying to reset your mindset—you are not alone.
You’ll also get a glimpse into my real night as a mom—cleaning bottles, measuring meals, resetting mentally—and how I protect my peace in the middle of chaos.
🕊️ It’s not about snapping back. It’s about showing up with grace and becoming the strongest, softest version of yourself.
✨ Takeaways from this video:
• Why comparison is a thief of joy
• How to reclaim your timeline and trust God’s plan
• Daily habits that ground you in peace, not perfection
• Letting go of hustle guilt and embracing divine timing
Chapters
0:00 - You’re Not Behind (Intro & Voiceover)
1:00 - The Mental Load of Motherhood
3:00 - Perfectionism & Pressure to “Get It Right”
6:30 - The Trap of Doing It for Validation
9:00 - Highlight Reels vs. Real Life
11:30 - Recurating Your Feed for Peace
14:00 - The Timeline is Made Up
16:00 - Focus on Alignment, Not Aesthetics
18:00 - Stop Performing for Validation
19:30 - Build a Life You Don’t Want to Escape
21:00 - Grace Over Pressure
23:00 - Self-Care Isn’t Selfish
24:00 - What We’re Not Doing Anymore
25:30 - What We Are Doing Now
26:00 - Final Thoughts & What You’re Letting Go Of
👋🏾 New here? I’m CoachTy—certified personal trainer, nutrition coach, and life coach for women & moms who are done with burnout and ready to reset, rebuild, and re-center.
⸻
👇🏾 Want to work with me?
📍 Now accepting in-person clients in Atlanta!
💻 Online programs + coaching: -https://tiyannabenard.com/train-with-...
✅FREE Anti Bloat Meal Plan: https://www.tiyannabenard.com/anti-bl...
My Website 👯♀️ https://www.tiyannabenard.com/home
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