5000+ Steps! POWER STEP WALK WORKOUT

Описание: We hit more than 5000 steps on this walking workout today! Let us know how many steps you got in the comments!

43 minutes of run and recovery intervals

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:30 - Warm Up
03:29 - Block 1
24:30 - Block 2
39:30 - Bonus Block!
41:30 - Cool Down

Songs Used:
1. Better Place (Gribbe Remix) (Instrumental Version) - spring gang
2. Down for the Thrill - Kadant
3. Get Me out of Here - Mindme
4. High Hopes (Do U Feel the Same) - Snake City
5. I'm Crazy for Love - Craig Reever
6. Invested - Loving Caliber
7. Nevah Again - BLAEKER
8. Not Us - Loving Caliber
9. Real Stuff - Marc Torch
10. Runaway Girl - spring gang
11. Sometimes Hearts Collide - Particle House
12. Sweat On Me - Tape Machines
13. The Right Thing to Do - Andy Delos Santos
14. Whole Grains - Brendon Moeller

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#stepworkout #walkingworkout #treadmillworkout