Aerial Sling/Hammock - Secretary - Beginner/Intermediate

Автор: Natalie ElevatedFit

Загружено: 2020-11-03

Просмотров: 1357

Описание: Beginner/Intermediate sequence for the Secretary 🎪 for Aerial Sling, also know as Aerial Hammock. This video shows you step by step how to get into the Secretary pose and how to get out of it. There are many ways to exit and there are drops too! I don’t go over drops in this video.
My ceiling is 10’ tall
My Sling is almost 7’ long
Song: Taken Blame by Gordi

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Aerial Sling/Hammock - Secretary - Beginner/Intermediate

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