30 MIN INTENSE Full Body Workout 💪 -Compound Exercises for Fat Burn & Total Strength - With Weights

Описание: Hi, 30 Min INTENSE Full Body Dumbbell Workout!
Build total-body strength and burn fat fast with compound exercises. This workout has 2 rounds of the same moves — Round 1: 50 sec work / 10 sec rest, Round 2: 40 sec work / 10 sec rest. Just grab your two 7 kg dumbbells and let’s go! 💪

👉 Finished the workout? Drop a 🔥 or “HYPE” in the comments and let me know you smashed it!

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

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Music: https://www.epidemicsound.com/referra...

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Have fun.

xxx Miranda

Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.

#homeworkout #fitness #workout #motivation #power