30 MIN WALK AND TONE HOME WORKOUT- Burn Fat & Sculpt with this Walking Workout

Описание: Join me for a 30 minute indoor walking workout to burn some calories, sculpt and strengthen with nothing more but a light pair of dumbbells. This walking workout is completely knee friendly, moderate intensity and it is guaranteed to get your shoulders burning.
All you have to do it follow along.
Let's go!

👉 Finished the workout? Drop a 🔥 or “HYPE” in the comments and let me know you smashed it!

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

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40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS:    • 40 MIN METABOLIC WALKING EXERCISES FOR WEI...  

30 min CARDIO PARTY HIIT WORKOUT:    • 30 min CARDIO PARTY HIIT WORKOUT - No Squa...  

55 MIN FULL BODY PUMP 4.0 STRENGTH:    • 55 MIN FULL BODY PUMP 4.0 STRENGTH - With ...  

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Music: https://www.epidemicsound.com/referra...

For personal contact: [email protected]

» Subscribe to my Channel for weekly workouts:    / @thework-out  

Have fun.

xxx Miranda

Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.

#walking #weightloss #homeworkout #fitness #motivation