Note 6: Chill, You’re Not Behind — You Just Need Smaller Steps
Автор: Yaya Reed
Загружено: 2025-12-24
Просмотров: 15
Описание:
If you’ve been feeling behind, discouraged, or stuck in comparison mode… this pep talk is your reminder that your timeline is not late, your steps are just too heavy.
In this episode, Yaya breaks down why overwhelm isn’t a sign you’re failing, it’s a sign your goals need to be broken into smaller, confidence-building steps. Learn the mindset shift that helps you rebuild momentum, shrink resistance, and finally feel proud of the progress you are making.
What you’ll learn:
• Why feeling “behind” is just a mental story
• How to take small, intentional steps without shame
• Why heavy goals lead to avoidance (not motivation)
• The simple mindset shift that turns procrastination into progress
• How to rebuild confidence one tiny win at a time
Ready to stop shrinking and finally move confidently? Apply for my 1:1 program, Journey to Confidence.
Coaching with Yaya website https://www.coachingwithyaya.com/
Follow Yaya on Instagram / coachingwithyaya
Follow the Podcast on Instagram / notestoher.daily
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