Interview with Katy Bowman
Автор: Heafner Health Physical Therapy
Загружено: 2023-07-31
Просмотров: 1922
Описание:
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Bowman teaches movement globally and has written 9 previous books on the importance of a diverse movement diet, including Move Your DNA, Dynamic Aging, and Grow Wild. Her latest book, Rethink Your Position, is a much-needed guide to how our bodies move, why we need to move more, and the intentional steps anyone can take to feel, move, and even think better--one part at a time.
Named one of Maria Shriver’s “Architects of Change,” Bowman has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities, sharing her “move more” message. Her movement education company is Nutritious Movement and she is the host of the Move Your DNA podcast.
Katy Bowman's Links
Katy's company: NutritiousMovement.com
New Book: Rethink Your Position
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
