About "Nutritious Movement"
Автор: Nutritious Movement + The Move Your DNA Podcast
Загружено: 2016-02-01
Просмотров: 64054
Описание:
Is your movement diet "well-balanced"? Each of your parts needs movement. You can move them all one at a time or you can move your whole body in a variety of ways that move multiple parts at once. If you’re not able to move because moving doesn’t feel good, we offer a step-wise approach to restoring lost strength, mobility, and endurance through corrective exercises and dynamic lifestyle habits.
Check your movement diet quiz
https://nutritiousmovement.com/moveme...
Website
https://www.nutritiousmovement.com
Read more:
*Move Your DNA by Katy Bowman, M.S.
https://nutritiousmovement.com/store/...
*My Perfect Movement Plan by Katy Bowman, M.S.
https://nutritiousmovement.com/store/...
SUBTÍTULOS EN ESPAÑOL Y LIBROS TAMBIEN (Mueve tú ADN)
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