20 minute Courage Meditation
Автор: Katie Arnold Yoga
Загружено: 2026-02-23
Просмотров: 27
Описание:
Today’s meditation: 20-minute Courage Meditation
Your journal prompt for today is: Write out each mantra 3 times. (Bonus prompt - how did each mantra feel or resonate with you today.) Courage lives in my breath. / Fear does not control me. / I can handle this.
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