Intense Full Body TABATA Workout // no-equipment, pilates abs finisher | SUPER STARZ Day 43

Описание: SUPER STARZ Day 43 / get ready for fun and sweaty sesh, intense full body tabata workout today.
Fat burning total body no-equipment cardio workout and pilates abs finisher ⭐️ 20 sec 10 sec rest
Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo...
💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE
➡️   / transformbyjuliettewooten  

Your super combo today. This interval training is a combination of cardio exercises and pilates workout at the end.
Prepare to sweat and give your absolutely best.
Let's do it team.

JULIETTE WOOTEN CHALLENGE HERE ⤵️

💧 90 DAY SUPER STARZ WORKOUT CHALLENGE
   • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...  

💧 60 DAY SPARK Playlist ⤵️
   • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...  

💧 100 DAY OBSESSION Playlist ⤵️
   • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...  

💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️
   • EXTREME FAT BURNER (Cardio HIIT, Strength,...  

💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️
   • 30-Minute PILATES HIIT Workout | 10-Day Pi...  
✨Share this workout with a friend and family on Facebook and help me help more people just like you!

📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com

🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL

🍏MY NUTRITIONAL RECOMMENDATION
https://juliettewooten.juiceplus.com/...

💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

👚 SHOP High-Quality Merch
https://juliette-wooten-2.creator-spr...

// Workout Breakdown //
0:00 CARDIO TABATA WORKOUT AND PILATES
TABATA 1
0:30 SIDE LUNGE STEP OUT TO ANKLE REACH

TABATA 2
5:10 PLANK TO ISO THRUSTER SQUAT

TABATA 3
9:38 3 X POLL REVERSE LUNGE TO POWER KNEE HOP

TABATA 4
14:20 PLANK FAST RUN TO LEG THROUGH

TABATA 5
18:56 DOLPHIN PLANK JACK

TABATA 6
23:40 REVERSE TABLE TOP WITH CRUNCH AND TRICEP DEEP

28:00 PILATES ABS FINISHER
28:20 PILATES ROLL UP
29:04 PILATES ROLL OVER
29:50 PILATES SINGLE LEG STRETCH
30:55 PILATES DOUBLE LEG STRETCH
31:50 SIDE SPLIT SCISSORS
33:38 LEAN BACK WITH RUSSIAN TWIST

D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten  

Intense Full Body TABATA Workout // no-equipment, pilates abs finisher | SUPER STARZ Day 43
#tabata #juliettewooten #superstarz