18 MIN FULL BODY PILATES WORKOUT // Intermediate Mat Pilates (No Equipment)

Описание: Move and sweat with me in this new 18 MIN FULL BODY PILATES WORKOUT!
♡ I hope you enjoy it ♡

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Disclaimer:
I'm not professional fitness trainer, I'm just showing you my personal workout routine. So, if you don't feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. I am will not be responsible or liable for any injury or harm you sustain as a result of this video.

Love you and appreciate everyone of you ❤️