15 MIN FULL BODY PILATES WORKOUT // Intermediate Pilates Class (No Equipment)

Описание: Welcome to your 15 MIN FULL BODY PILATES WORKOUT!
This Intermediate Pilates Class will strengthen your entire body, with an extra emphasis on our legs and core!
♡ I hope you enjoy it ♡

Music by Tunetank:

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Track: So Clean by Stanislav
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Song: IsaevllnarMusic - A Serene Day
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Track: Isolation by Crystal Squad
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Track: Miami Sunrise by Crystal Squad
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Track: Jazzy Serenity by Stanislav
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Disclaimer:
I'm not professional fitness trainer, I'm just showing you my personal workout routine. So, if you don't feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. I am will not be responsible or liable for any injury or harm you sustain as a result of this video.

Love you and appreciate everyone of you ❤️