Make Your Body Ageless - Dr Jitendra Adhia and podcast

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For Centuries human race is chasing to remain immortal and Ageless. But most of the people don't know how to live longer, feel stronger, become younger. This video will teach you the recent scientific truth of Ageless Body. This podcast video is the interview of two eminent doctors of preventive medicine field who is showing you how to prevent ageing.

We all have three Ages - Calendar Age, Mental Age and Biological Age. Our Biological Age don't follow our birth certificate age but it follows our Mental Age and our Life Style. The new scientific research have proved that we can stop our Ageing and even reverse it by certain Life Style changes.

What happens when age with passage of time? Gray hair, bald, eye sight weakness, hearing loss, muscle loss, so weakness, loss of co-ordination so balancing problem, memory loss, wrinkles of the skin, stiffness in the joints, loss of bone density, lowered immunity so many diseases.

What happens inside the body which creates these signs and symptoms? Chronic inflammation, oxidation of tissues, Hormonal imbalance, shortening of Telomeres (caps at the end of genes) loss of functions of Mitochondria, shrinkage of Brain, collection of toxins in the body, narrowing of blood vessels, oxidations, bacterial imbalance in the gut, loss of elasticity and gelatine.

Which factors accelerates Ageing? Chronic stress, faulty diet habits, dehydration, micronutrients deficiencies, sleep deprivation, sedentary life style, substance abuse (Alcohol & Tobacco), loneliness, lack of purpose, anger, detachment from nature, pollution, radiation etc.

Latest research in Ageing and also latest technology we can use to stop ageing. How can we test our Mental & Biological age and how to stop and reverse ageing.

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