Ayurveda 101: Wisdom of Wellbeing
Автор: Hindu University of America
Загружено: 2026-01-03
Просмотров: 164
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Discover the timeless wisdom of Ayurveda in our upcoming webinar. This session provides a deep dive into Ayurveda’s principles and practices, focusing on holistic well-being through balance of mind, body, and spirit.
Learn to assess your Prakruti (mind-body constitution) and Vikriti (imbalances), and explore transformative tools like Ayurvedic diet, herbs, yoga, and lifestyle adjustments. Gain insights into Agni (digestive fire), Ayurvedic nutrition, Dinacharya (daily routines), and Ritucharya (seasonal routines) to promote health, harmony, and disease prevention. Empower yourself to integrate these practices for personal, family, and community wellness.
In this Webinar, we will introduce a course on the foundational principles of Ayurveda, and how to make lifestyle adjustments that can make a positive impact on our lives, families, community, and society.
Date: January 3rd, 2026, 12 Noon Eastern
Title: Ayurveda 101: Wisdom of Wellbeing
Panelist: Dr. Mahadevan Seetharaman
Course Registration link:
https://www.hua.edu/product/ayurveda-...
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